When it come to toxic people or negative energy, we've all experienced it. It's exhausting. We may have felt under psychic attack (when negative energy such as ill wishes, jealousy or hatred is directed toward you), or you may have been pulled into drama at the workplace or friend group that left you drained. When we experience negativity, it makes us vulnerable, disrupts our sense of self, and makes those around us miserable. Negativity can also come from within ourselves - our thoughts, emotions and bad habits can be our worst enemy.






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