🩹 🥀 We repeat what we don’t repair
The trauma from a wound that will never heal. Do you ever wonder if healing from emotional wounds is really possible? Can someone really heal from trauma, rejection, depression, a broken heart?
Personally, when you feel so broken and defeated, the task of rebuilding or reinventing yourself and your life feels overwhelming. It's natural to have doubts to wonder if emotional healing is really possible.
They say you need to take baby steps because trying to make too many changes all at once can backfire. Remember that you don't have to heal 100% to improve the quality of your life.
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